Victoria Day Long Weekend!
May your life be like a wildflower, growing freely in the beauty and joy of each day! – Native American Proverb
With the easing of Covid restrictions, class sizes are now open to 8 people Register for class via the calendar under the schedule/pricing tab.
COVID-19 Protocols will ease up now, but if you’re more comfortable wearing your mask in and out, please feel free to do so.
Your safety is my top priority. I keep the studio clean and I’ll continue to do so by thoroughly sanitizing the space before and after each class. Bolsters, blocks and straps are available for use, but if you have your own, please bring them.
Class size capacity is 8 people. A bit closer to each other, but still room around each person to move freely.
Arriving at the studio. I recommend that you arrive at least 10 minutes prior to the start of class.
If you feel sick, please stay home. Practicing yoga is not only counterproductive when you’re sick, it’s also a safety concern right now. To help protect the well-being of the Yoga Koncepts community, I will cancel class if I have even the slightest of symptoms.
Welcome to Yoga Koncepts!
Yoga is “a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.”
As you take on yoga you will become inspired and empowered to take action to your life.
In turn enchaining the life you have to everyone surrounding you.
Following core values that are derived in the process to creating Yoga Koncepts, we are a building a community that empowers each other. As we continue down this…
Welcome! I am committed to making your experience with me easy and fun. All the classes are designed to produce a brand new experience of yoga for you every time you step on your mat…
We have designed a 3-week program called “New to Yoga” for anyone looking to ease in and learn the basics of yoga.
Dress comfortably in clothing that allows you to move. We also suggest dressing in layers so you can cool down or warm up according to your needs. No need for shoes! Yoga is practiced in bare feet.
This is the question we get asked the most. Can’t touch your toes? Who cares! Yoga is an ongoing practice of breath. Touching your toes may come in time, but breath is forever.